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Coffee Can Prevent Dementia & Alzheimer's disease

Coffee itself is rich in antioxidants and anti-inflammatory compounds that reduce the risk for dementia and Alzheimer’s disease.

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Coffee Reduces the Risk of Arrhythmia

Drinking coffee on a daily basis reduces arrhythmia risk. A randomized study of 103 patients who received an average of 353 mg/day resulted in improved heart rate and no significant arrhythmias.

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Coffee Prevents Depression & Suicide

Numerous studies have indicated that coffee can help prevent mild to moderate depression—a disorder that affects 15 percent of people in high-income nations.

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